How to Improve Faster

Targeted strategies for turning session feedback into measurable fluency gains.

Raw practice time matters less than how deliberately you practise. These strategies are ordered from highest to lowest impact for most learners.

Build a daily habit

10 minutes every day beats 1 hour once a week.

Consistent, short exposure is how fluency is built. Your brain consolidates language during the gaps between sessions — daily practice gives it more consolidation cycles per week than a single long session.

Set a fixed time for practice — a morning coffee break, a lunch break, or just before dinner. Removing the decision from your day makes it far easier to stay consistent.

Target one metric per week

Trying to fix everything at once produces slow progress. Pick one metric from your feedback panel and focus exclusively on it for five sessions. Then move to the next.

If your feedback shows…Try this
Filler density above 5Replace um and uh with a silent pause. Practise with B1 Small Talk lessons where the conversational pressure is moderate.
Word share below 40%Commit to a minimum of three full sentences for every answer, regardless of the question. Use B1 or B2 topic lessons.
Pace below 80 WPMWarm up before each session by reading a short passage aloud for 2–3 minutes until your speech feels fluid.
IELTS Part 2 under 1 minutePractise 60-second cue-card monologues daily, outside of your regular sessions. Use a stopwatch.
Response coverage below 70%Increase your listening focus. After each tutor turn, briefly pause and confirm you heard a question before answering.

Active correction technique

Passive reading of feedback notes is far less effective than active repetition. When the AI suggests a better phrase or correction:

  1. Repeat it aloud three times immediately. Do not skip this step.
  2. Use the corrected phrase in your very next answer. Finding a natural place to use it within the same session embeds it faster.
  3. Write down two corrections per session and review them for 30 seconds before your next session begins.

This three-step technique is based on the same spaced-repetition principle used in language learning research. The combination of immediate repetition, contextual reuse, and delayed review creates strong memory traces.

Track progress with data

Metric trends across sessions are more meaningful than any individual session result.

After each session: Download the session report (Progress screen → Download Report). Keep these reports in a folder organised by date.

After five sessions: Compare word share and filler density across all five. A downward filler trend — even a small one — is a strong signal that the habit work is having an effect.

Monthly: Re-take the CEFR or IELTS assessment to measure actual level movement. Compare your new estimate against the previous one. If band or level is unchanged, look at which specific metrics are still underperforming.

IELTS-specific strategies

Part 1: Record yourself answering 5 common Part 1 questions outside of the app. Listen back and count filler words. This is uncomfortable but highly effective.

Part 2: Practise the cue-card monologue format every day for 60 seconds using topics from news headlines or daily observations. You do not need the app for this drill.

Part 3: Read one opinion article per day and practise articulating the main argument aloud using the structure: Claim → Explanation → Example → Conclusion. Band 7+ requires the ability to sustain structured reasoning, not just produce it occasionally.


See also: Feedback Panel to understand what each metric measures, and 10 Golden Rules for session best practices that directly affect your metrics.